I think I've been pretty successful in my exercise plan. I get on the elliptical for half an hour four days a week after work and go about 2.5 to 3.5 miles (depending on my determination). If I'm fortunate enough to have the workout room to myself, I turn on the history channel--yes, I'm that much of a nerd--and watch it with the volume up. If I don't have the workout room to myself I stare into space with my ipod on. Watching TV, reading closed captioning, and keeping a decent speed is just way too much work. I was really booking it the other day on the elliptical and this lady was like, "Whoa! Where are you heading off to?" I smiled but kept going. I wanted to answer, "Don't distract me, woman! I'm going to have a flat stomach by April!"
That's my dream goal, but I think I started a little late to reach that. At work last week, I declared--quite randomly--that I was going to have abs by June. My coworker looked at me and said, "You're going to have what?"
"Abs. By June. That gives me--what--five and a half months?"
"Why?"
"Why not? I've always wanted some definition. I'm not talking a six-pack or anything. That'd be crazy."
"Abs by June."
"Yes. Is that unrealistic?"
A customer walked up to the counter by this point with one of those weird health/exercise magazines. "Who wants abs by June?"
Me: "I do!"
Coworker: She points to the cover of the magazine. "Look, she's got abs."
We all examine the cover.
Customer: "She's in her 50s. She looks great, doesn't she?"
Me: "Sure. I don't think I really want to be that ripped. I just want to be gawked at when I'm in my bikini... and not because I have a big butt and huge boobs."
Coworker: "If she's 50 and has abs, you can do it, Kaitlin."
Me: "Thanks for the vote of confidence but she's one of those weird people who eat, drink, and breathe exercise. And it's her job. I'm a normal American who might jump on the treadmill once in a blue moon but would much rather go out for a beer."
So yeah, those are my goals. Have a flat stomach by April, have abs by June. I think I've set myself up for failure.
edit: I've changed the title of my blog. The only reason it was The Sound of Silence was because I couldn't think of a title way back in '04. Titles aren't my forte. Shout out to Dr. Seuss!
4 comments:
Ah! Change! *scared* The next thing I know you'll be putting flowers all over it.
hey! i've done a flower theme before.
The horror! :P
You'll be successful if you can hold 3 days a week. It really doesn't take that much, just persistence. For me the problem is always getting interrupted 3-4 weeks in and never getting back into it.
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